Easiest Way to Prepare Ultimate Superfood Pasta With Tuna And Zucchini
date: 2020-11-05T15:44:02.417Z
image: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
author: Agnes Stone
ratingvalue: 4
reviewcount: 40573
recipeingredient:
- "1 as needed Olive oil" - "3 clove Garlic" - "2 can Tuna" - "1 large Zuchini" - "1 packages Spinach" - "1 cup Spelt pasta or any type of pasta" - "1 Salt and pepper"
recipeinstructions:
- "Add pasta to boiling water with dash of salt" - "Heat olive oil in a large skillet on low heat" - "Add 3 cloves minced garlic" - "Add 2 cans of tuna" - "Sautée tuna and garlic mixture and add salt and pepper to taste" - "Take the large zuchini and grate it into pan" - "Sautee zuchini and tuna mixture, mixing evenly. Add more olive oil if needed" - "Add bag of spinach to skillet and continue sautéing" - "Drain the pasta and add it to the skillet" - "Toss together pasta mixture with vegetable mixture adding more salt if needed" - "Sprinkle some Parmesan cheese on top and enjoy!"
categories:
- Recipe
tags:
- superfood - pasta - with
katakunci: superfood pasta with
nutrition: 173 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Dinner
---
Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a distinctive dish, superfood pasta with tuna and zucchini. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Superfood Pasta With Tuna And Zucchini is one of the most favored of current trending meals in the world. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. Superfood Pasta With Tuna And Zucchini is something that I've loved my whole life. They're fine and they look wonderful.
This simple pasta dish with tuna and zucchini is incredibly delicious and so easy! It's not fancy, it's just dinner. I am hoping you do have a few zucchini still holding on and you give this zucchini stuffed with tuna a try. This pasta salad is loaded with farm-stand squash and zucchini — and two pounds of tomatoes.
To begin with this recipe, we must prepare a few components. You can cook superfood pasta with tuna and zucchini using 7 ingredients and 11 steps. Here is how you can achieve it.
##### The ingredients needed to make Superfood Pasta With Tuna And Zucchini:
1. Prepare 1 as needed Olive oil 1. Take 3 clove Garlic 1. Take 2 can Tuna 1. Prepare 1 large Zuchini 1. Make ready 1 packages Spinach 1. Take 1 cup Spelt pasta (or any type of pasta) 1. Take 1 Salt and pepper
This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry! This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. For the photos I added some grated parmesan cheese and a little lemon zest (I.
##### Instructions to make Superfood Pasta With Tuna And Zucchini:
1. Add pasta to boiling water with dash of salt 1. Heat olive oil in a large skillet on low heat 1. Add 3 cloves minced garlic 1. Add 2 cans of tuna 1. Sautée tuna and garlic mixture and add salt and pepper to taste 1. Take the large zuchini and grate it into pan 1. Sautee zuchini and tuna mixture, mixing evenly. Add more olive oil if needed 1. Add bag of spinach to skillet and continue sautéing 1. Drain the pasta and add it to the skillet 1. Toss together pasta mixture with vegetable mixture adding more salt if needed 1. Sprinkle some Parmesan cheese on top and enjoy!
This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. For the photos I added some grated parmesan cheese and a little lemon zest (I. Add the zucchini, lemon juice and salt. Remove from the heat, add the dill, rocket and tuna and toss to combine. RECIPE. broccoli and speck pasta with vincotto.
So that is going to wrap it up with this special food superfood pasta with tuna and zucchini recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5366954884857856/751x532cq70/superfood-pasta-with-tuna-and-zucchini-recipe-main-photo.jpg
author: Agnes Stone
ratingvalue: 4
reviewcount: 40573
recipeingredient:
- "1 as needed Olive oil" - "3 clove Garlic" - "2 can Tuna" - "1 large Zuchini" - "1 packages Spinach" - "1 cup Spelt pasta or any type of pasta" - "1 Salt and pepper"
recipeinstructions:
- "Add pasta to boiling water with dash of salt" - "Heat olive oil in a large skillet on low heat" - "Add 3 cloves minced garlic" - "Add 2 cans of tuna" - "Sautée tuna and garlic mixture and add salt and pepper to taste" - "Take the large zuchini and grate it into pan" - "Sautee zuchini and tuna mixture, mixing evenly. Add more olive oil if needed" - "Add bag of spinach to skillet and continue sautéing" - "Drain the pasta and add it to the skillet" - "Toss together pasta mixture with vegetable mixture adding more salt if needed" - "Sprinkle some Parmesan cheese on top and enjoy!"
categories:
- Recipe
tags:
- superfood - pasta - with
katakunci: superfood pasta with
nutrition: 173 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Dinner
---
Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a distinctive dish, superfood pasta with tuna and zucchini. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Superfood Pasta With Tuna And Zucchini is one of the most favored of current trending meals in the world. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. Superfood Pasta With Tuna And Zucchini is something that I've loved my whole life. They're fine and they look wonderful.
This simple pasta dish with tuna and zucchini is incredibly delicious and so easy! It's not fancy, it's just dinner. I am hoping you do have a few zucchini still holding on and you give this zucchini stuffed with tuna a try. This pasta salad is loaded with farm-stand squash and zucchini — and two pounds of tomatoes.
To begin with this recipe, we must prepare a few components. You can cook superfood pasta with tuna and zucchini using 7 ingredients and 11 steps. Here is how you can achieve it.
##### The ingredients needed to make Superfood Pasta With Tuna And Zucchini:
1. Prepare 1 as needed Olive oil 1. Take 3 clove Garlic 1. Take 2 can Tuna 1. Prepare 1 large Zuchini 1. Make ready 1 packages Spinach 1. Take 1 cup Spelt pasta (or any type of pasta) 1. Take 1 Salt and pepper
This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry! This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. For the photos I added some grated parmesan cheese and a little lemon zest (I.
##### Instructions to make Superfood Pasta With Tuna And Zucchini:
1. Add pasta to boiling water with dash of salt 1. Heat olive oil in a large skillet on low heat 1. Add 3 cloves minced garlic 1. Add 2 cans of tuna 1. Sautée tuna and garlic mixture and add salt and pepper to taste 1. Take the large zuchini and grate it into pan 1. Sautee zuchini and tuna mixture, mixing evenly. Add more olive oil if needed 1. Add bag of spinach to skillet and continue sautéing 1. Drain the pasta and add it to the skillet 1. Toss together pasta mixture with vegetable mixture adding more salt if needed 1. Sprinkle some Parmesan cheese on top and enjoy!
This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. For the photos I added some grated parmesan cheese and a little lemon zest (I. Add the zucchini, lemon juice and salt. Remove from the heat, add the dill, rocket and tuna and toss to combine. RECIPE. broccoli and speck pasta with vincotto.
So that is going to wrap it up with this special food superfood pasta with tuna and zucchini recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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